Silvia has been involved in CrossFit since early 2014 and has since completed the coaching Internship at CrossFit Bold, along with her CrossFit Level 1 as well as attending the Catalyst Athletic weighting level 1 seminar.

In 2015 Silvia also became a certified CrossFit Kids coach, regularly coaches CrossFit Kids classes and later she completed the CrossFit judges course.

Having been lifting weights in a gym for the previous 2 years, like many people that find CrossFit, Silvia wanted that little extra and it wasn’t until she found CrossFit that she found the missing piece to the puzzle.

Apart from coaching Silvia is helping children and vulnerable adults to achieve and enhance independence in everyday activities, educating and involving parents and carers to facilitate normal development and learning.

Silvia also has a background in teaching dance at various levels and a passion for ice cream, cake, the outdoors and travel.


  •  CrossFit Level 1 Certificate
  • CrossFit Kids Certificate
WP Facebook Auto Publish Powered By :