Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:30 AM

Conditioning

Conditioning

CrossFit

CrossFit

CrossFit

7:30 AM

CrossFit

CrossFit

Crossfit

CrossFit

Conditioning

8:00 AM

Competitors class

8:30 AM

Open Gym

Open Gym

Open Gym

Open Gym

Open Gym

9:00 AM

Conditioning

CrossFit

10:00 AM

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

11:00 AM

Olympic weightlifting,
Fundamentals

CrossFit

12:00 PM

Open Gym

Open Gym

1:00 PM

Open Gym

Open Gym

2:00 PM

Close

Close

4:00 PM

Open Gym

Open Gym

Open Gym

Open Gym

Open Gym

6:00 PM

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

7:00 PM

Gymnastics,
Fundamentals

CrossFit

Olympic weightlifting,
Fundamentals

CrossFit

CrossFit

8:00 PM

CrossFit

Conditioning

CrossFit

Strongman,
Conditioning

9:00 PM

Close

Close

Close

Close

6:30 AM – Conditioning

7:30 AM – CrossFit

8:30 AM – Open Gym

10:00 AM – CrossFit

4:00 PM – Open Gym

6:00 PM – CrossFit

7:00 PM – Gymnastics / Fundamentals

8:00 PM – CrossFit

9:00 PM – Close

6:30 AM – Conditioning

7:30 AM – CrossFit

8:30 AM – Open Gym

10:00 AM – CrossFit

4:00 PM – Open Gym

6:00 PM – CrossFit

7:00 PM – CrossFit

8:00 PM – Conditioning

9:00 PM – Close

6:30 AM – CrossFit

7:30 AM – CrossFit

8:30 AM – Open Gym

10:00 AM – CrossFit

4:00 PM – Open Gym

6:00 PM – CrossFit

7:00 PM – Gymnastics / Fundamentals

8:00 PM – CrossFit

9:00 PM – Close

6:30 AM – CrossFit

7:30 AM – CrossFit

8:30 AM – Open Gym

10:00 AM – CrossFit

4:00 PM – Open Gym

6:00 PM – CrossFit

7:00 PM – CrossFit

8:00 PM – Strongman / Conditioning

9:00 PM – Close

6:30 AM – CrossFit

7:30 AM – Conditioning

8:30 AM – Open Gym

10:00 AM – CrossFit

4:00 PM – Open Gym

6:00 PM – CrossFit

7:00 PM – CrossFit

8:00 AM – Competitors class

9:00 AM – Conditioning

10:00 AM – CrossFit

11:00 AM – Olympic weightlifting / Fundamentals

12:00 PM – Open Gym

1:00 PM – Open Gym

2:00 PM – Close

9:00 AM – CrossFit

10:00 AM – CrossFit

11:00 AM – CrossFit

12:00 PM – Open Gym

1:00 PM – Open Gym

2:00 PM – Close