“Such a friendly, helpful and knowledgeable box. I cannot begin to describe how grateful I am to find this gem of a facility so close to Stratford station. If anyone is considering starting crossfit then this is a place where you will be welcomed and looked after. I love it here.”

-Lauren Smith

“Great gym, a really friendly and supportive environment, the coaches know just how to get me working out at my best! I've only been a member for 2 months but my fitness and endurance has drastically improved - it would have taken me at least 6 months to get this good in a normal gym! Well worth it!”

-Sonali Dixit

“Joined as a complete beginner and I've received some outstanding (and patient) coaching from both Flan and Dan. They both have a great attention to detail helping me progress and improve technique. Huge gym with all the equipment you'd need and a great community feel too. Really enjoying myself and can't recommend it enough!”

-Richard Webb

“Great gym space. Instructors are well informed and take their time to consistently check member's form & technique. There is a great membership base where members motivate each other - irrespective of ability. The gym feels very inclusive and the team clearly make an effort to know everybody by name.”

-Robert von Ziegenweidt

“Dropped in while traveling. Good facility; well equipped. The coach, Silvia, was helpful and the rest of the class was generally friendly. The place is easy to find and five minutes from the Stratford tube stop. The only negative was they didn't have t-shirts in my size. Hopefully next time.”

-Nick Heudecker