Saturday 7th July

Saturday 7th July

  July 7, 2018

BTN Snatch push press

3 x 3 @50%+

3 x 3 @80-85%

 

Hang Snatch

3 x 3 @50%+

3 x 3 @80-85%

 

Clean+jerk

3 x 2 @50%+

4x 2 @75-80%

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