Wednesday 29th Aug

Wednesday 29th Aug

  August 29, 2018

Snatch + hang snatch

3 x 2 @50%

3 x 2 @85-87.5%

 

Hang clean

3 x 2 @50%

3 x 2 @85-87.5%

 

Clean pulls

5 x 4 @120%

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