Our class programme includes strength training, Olympic weightlifting, gymnastics, Hyrox, conditioning and more, all coached in small groups, and designed to meet you where you’re at.
Whether you’re looking to get stronger, improve your fitness, or just move better each week, our coaches will guide you with expert coaching and encouragement, no matter your experience level.
You’ll train hard, but never alone, surrounded by a community that supports you both in and out of the gym.
Dynamic workouts combining strength, cardio, and flexibility. Scaled to your level, ensuring a challenging yet achievable experience.
Our highly regarded no frills conditioning classes. No barbells accessible low skill movement designed for maximal calorie burn.
A blend of functional fitness and endurance training that’s perfect for anyone looking to challenge themselves with fitness racing
Learn and refine Olympic lifts with expert guidance, enhancing power and technique.
Improve body control, upper body strength and flexibility with movements tailored to all skill levels.
Blend bodybuilding exercises with cardio for a lean, toned physique.
Focus on building muscle and power through foundational lifts.
Copyright © 2025 Company's legal name: CF59 LTD Company's registered number: 09262907 Company’s registered address: Unit 3 Hutchins Close, London, United Kingdom E15 2JE
